A full-body session from feet to fingertips, to the top of the head, and everything appropriate in between — promoting deep stretching, relaxation, mobility, and healing.

A full-body session addressing everything from feet to fingertips, to the top of the head, and all appropriate areas in between. In a 90-minute session, there’s extra time to focus on areas that need deeper healing and attention.

Individual aerial sessions tailored to your goals, whether you're looking for Restorative, Flying Fitness, Chair Stretch, Chair Strength, or Standing work — with or without inversions. Great for all levels seeking personalized support and progression.

Personalized, individual yoga sessions focused on building a strong foundation, proper alignment, and advancing your practice at your own pace. Includes pose breakdowns, strength and flexibility work, balance, optional inversions, and use of props to support and deepen your practice. Ideal for al...

Join us for a Bonfire and Smudging special event. Sit on the patio circled around a fire pit and experience the release smudging prompt.